The Recipe
2 cups cut cauliflower florets
2 medium potatoes
2 cm fresh ginger root shredded
3 teaspoons ground coriander
¼ teaspoon turmeric
¼ teaspoon cayenne pepper
3 tablespoons oil
3 tablespoons water
Pinch asafoetida (optional)
½ teaspoon cumin seeds
2 green chillies
2 bay leaves
1 teaspoon salt
1 teaspoon mango powder (amchoor) or a squeeze of lemon juice
2 tablespoons chopped coriander leaves
Mix the shredded ginger, coriander powder, cayenne and turmeric together in a small bowl then add the 3 tablespoons water to make a paste.
Heat the oil in a pan. When it is hot enough, a cumin seed dropped in will crack immediately. Add the cumin seeds and asafoetida to the oil. As soon as the seeds crack, add the green chillies and bay leaves and stir. Now add the spice paste and stir for one minute until the spices separate out from the oil.
Add the cauliflower and potatoes with salt and 2 tablespoons water. Stir them into the spice mix until they are well covered. Cover the pan and cook on a medium heat for about 15-20 minutes until the vegetables are tender. Stir carefully every 4 minutes or so to make sure it is not sticking to the pan.
Once the vegetables are tender, remove the pot from the heat and add the mango powder (or lemon juice) and chopped coriander. Stir it in and leave covered for a minute or two for the flavours to develop. Serve hot.
“Anyone can cook aloo gobi, but who can bend a ball like Beckham?” Jess – in the movie Bend it like Beckham.